CONSTIPATION HELP AND EDUCATION

Constipation occurs when an individual experiences fewer than 2 to 3 healthy bowel movements daily. Essentially, if your bowel movements occur less frequently than your food intake, you are suffering from constipation. Constipation Contributing Factors A combination of diet and lifestyle factors ultimately results in this condition.   Diet: Perhaps the most important factor with … Continued


Read More

HEALTH BENEFITS OF INFRARED SAUNAS

We Offer Infrared Saunas Because infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. In addition, far infrared saunas aid in blood pressure reduction & weight loss, burning up to 600 calories … Continued


Read More