BENEFITS OF MASSAGE THERAPY

Massage has been used since ancient times to relieve pain and promote healing. There are many different types of massage but most offer similar benefits.

A Natural Pain Reliever:

Massage relieves pain for many people, including those with arthritis, fibromyalgia, lupus, back injuries, migraines, sports injuries and many other conditions. Massage relieves pain by reducing muscle tension and also by triggering the release of endorphins, natural pain relieving chemicals in the brain.

Improves Immune System Functioning :

massage improves immune system function by stimulating the lymphatic system. The lymphatic system helps rid the body of waste, debris, toxins and pathogens. Fluid circulates through the lymphatic system much like blood circulates through the cardiovascular system, but there is no pump such as the heart to help lymph fluid circulate. Massage helps lymph fluid circulate.

Reduces Stress Level :

Massage reduces tension and induces relaxation, which relieves anxiety. The increase in serotonin helps reduce anxiety, as well. Massage also relieves some of the physical symptoms of anxiety, such as rapid heart rate.

ROUTINE MASSAGE

– Helps Relieve stress
– Increased Blood circulation
– Alleviates discomfort during pregnancy
– Reduces Muscle Spasms
– Relaxes Muscles
– Reduces Blood Pressure
– Improves Posture
– Strengthens immune system
– Improves Flexability
– Provides great joint flexibility
– Provides Greater range in motion
– Enhances rehabilitation after injury
– Helpes relieve tension-related headache’s
– Helps relieve eye strain
– Helps manage pain

 

Come schedule your massage therapy session